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Posts Tagged ‘TEDtalks’

Happiness and Productivity

04/11/2012 Leave a comment

I thought this TEDTalk by Shawn Achor was really quite good. Happy workers are more productive – that seems pretty intuitive. What I found really interesting were the methods he describes for making people happier:

  • 3 gratitudes – a daily listing of three new things for which you are grateful, for 21 days
  • journaling – specifically, writing down 1 positive experience from the past day
  • meditation
  • “random acts of kindness” – even something as small as writing one positive email every day

Videos like this are awesome. By showing people they can make themselves happier, they encourage people to “own” their happiness – as opposed to falling into the all-too-common trap of letting the world dictate their feelings.

LOL,

Tim

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My Heart, When I Behold

01/02/2010 1 comment

Every time I see a city at night, I look at the lights over the city, and I think it’s such a pity.

When I see a city, this is what I think. And I can’t help but wonder:

What did this place look like before us? And how can we achieve a happy union between that which was and what is now?

Please take the time to watch the video – it’s long, but it’s worth it.

LOL,

Tim

Categories: Musings Tags: , , ,